Exactly when should one start looking for the best cheap mattress in Toronto? Before you hold the mattress accountable for back pain and discomfort, be sure your sleeping posture is not responsible for that. Any sleeping position causing back pain and make you wake stiff and sore is a bad sleeping posture.
The next day you are always energy-deprived if you do not get a decent good night’s sleep at night. Proper rest is necessary for the health and well-being of an individual. If your sleeping position is correct but still you are unable to get a good night’s sleep then maybe there is something wrong with your mattress.
Age of the mattress
A decent number of researches show that the life of a mattress spans roughly eight years. However, there are numerous factors affecting the durability of a mattress. It depends on the manufacturer, type of the mattress, material, size, and weight of the individual/individuals sleeping on the mattress.
Your mattress will wear out faster than expected if you are a larger person. Excessive wear and tear reduce the life of the mattress. Anyway, if you have been using the mattress for the last 7 or 8 years, replace and find the best cheapest mattress in Toronto.
Is there any dent in the mattress, especially in the shape of the body? The mattress is overly worn. Irrespective of the material, all mattresses become saggy with time. You can see the signs at the edges, under your sleep area, or both.
A mattress with springs becomes saggy when springs are broken down. A saggy mattress causes discomfort, aches, and pains and also disrupts sleep. So, look for an online mattress in Canada if yours is saggy.
Spine out of alignment
The age of the mattress does not matter in this case. Either your posture is incorrect or you have purchased the wrong mattress. It is not providing proper alignment and supports your spine needs.
You cannot get optimal sleep. Spine’s natural S curve is expected if you are a back or stomach sleeper. If it isn’t, change your mattress.
The spine remains straight if you are a side sleeper. If it isn’t, there is something wrong with the pillow or the mattress. If there is a gap between the mattress and your body, and you can slide your hand in that gap then buy the best cheap mattress in Toronto.
It is uncomfortable
A little adjustment can bring the discomfort a mattress causes to an end. You have slept at your friend’s place and the mattress has not caused any discomfort then your mattress is the culprit. Change it.
It is making you wake stiff and sore
Wrong sleeping posture is one of the causes of chronic back pain. You are waking up stiff and sore and this is happening every day, your mattress is the problem. Back pain worsens after waking up and becomes less intense when moving around and stretching. The back pain is because of the mattress.
It worsens asthma or allergies
Dust mite feces contain a protein that can cause asthma attacks and allergic reactions. Vacuum, steam and flip your mattress. If this does not help then buy the best cheap mattress in Toronto.